Head-to-head

SS-31 vs NAD+

A field-by-field comparison of SS-31 and NAD+ drawn from the PeptideIndex database: mechanism, evidence grade, half-life, administration route, reported dosing, side effects, storage and legal status. Both are indexed as longevity compounds, so the useful question is how they differ within that category.

SS-31 vs NAD+ at a glance

AttributeSS-31NAD+
CategoryLongevityLongevity
Evidence gradeModerateEmerging
Also known asElamipretide, MTP-131Nicotinamide adenine dinucleotide
ChainTetrapeptide (D-Arg-dimethylTyr-Lys-Phe-NH2)Coenzyme (dinucleotide, not a peptide)
MechanismConcentrates in the inner mitochondrial membrane where it binds cardiolipin, stabilising cristae architecture, improving electron-transport efficiency and reducing reactive oxygen species leakage.Serves as an electron carrier in redox reactions and as the required substrate for sirtuins and PARP enzymes, which govern DNA repair and mitochondrial biogenesis.
Reported benefitsImproved mitochondrial ATP output · Reduced oxidative stress markers · Fatigue improvement in mitochondrial disease trialsReported energy and mental-clarity improvements · Supports sirtuin-mediated DNA repair pathways · Used adjunctively in recovery clinics
Reported side effectsInjection-site reactions are common and can be significant · Headache · DizzinessFlushing, chest tightness and nausea during rapid infusion · Injection-site pain · Headache
Half-lifeRoughly 2 hoursVery short in circulation
AdministrationDaily subcutaneous injectionIV infusion, subcutaneous injection or nasal spray
Dosing overviewTrial dosing around 40 mg daily; community protocols use lessIV 250–750 mg per session; subcutaneous 50–100 mg several times weekly
StorageRefrigerate; protect from lightRefrigerated, light-protected
Legal statusInvestigational drug, not approved for general use.Compounded and sold in clinics; not an approved drug for ageing.

Key differences between SS-31 and NAD+

Both are longevity compounds

SS-31 and NAD+ are both indexed under longevity, so they compete for the same use case rather than complementing each other. SS-31: "A mitochondria-targeting peptide in late-stage clinical trials for primary mitochondrial myopathy and rare eye disease." NAD+: "A central metabolic coenzyme injected or infused in longevity clinics; declining NAD+ is a hallmark of biological ageing."

Mechanism of action

SS-31: Concentrates in the inner mitochondrial membrane where it binds cardiolipin, stabilising cristae architecture, improving electron-transport efficiency and reducing reactive oxygen species leakage. NAD+: Serves as an electron carrier in redox reactions and as the required substrate for sirtuins and PARP enzymes, which govern DNA repair and mitochondrial biogenesis.

Evidence quality is not equal

SS-31 carries a Moderate evidence grade and NAD+ a Emerging grade on this index. The grade describes the quality of published human data, not how well a compound works — SS-31 has the better-documented record of the two, and claims made about NAD+ rest on thinner human evidence.

Half-life and dosing frequency

SS-31 is listed at roughly 2 hours; NAD+ at very short in circulation. That difference is what drives the reported schedules: Trial dosing around 40 mg daily; community protocols use less versus IV 250–750 mg per session; subcutaneous 50–100 mg several times weekly

Route of administration

SS-31 is administered by daily subcutaneous injection. NAD+ is administered by iv infusion, subcutaneous injection or nasal spray.

Legal and regulatory status differs

SS-31: Investigational drug, not approved for general use. NAD+: Compounded and sold in clinics; not an approved drug for ageing. This is usually the most practical difference between two compounds, because it determines whether a supply chain is labelled and regulated at all.

Handling and storage

SS-31 is stored refrigerate; protect from light. NAD+ is stored refrigerated, light-protected.

What SS-31 and NAD+ have in common

  • Category: both listed as Longevity

Both profiles list the same reported side effects: headache.

Each compound in brief

SS-31

Longevity · Moderate evidence

A mitochondria-targeting peptide in late-stage clinical trials for primary mitochondrial myopathy and rare eye disease.

Considerations: Human evidence exists but for disease populations, not healthy performance · Costly and typically injected daily · Trial results have been mixed on primary endpoints

NAD+

Longevity · Emerging evidence

A central metabolic coenzyme injected or infused in longevity clinics; declining NAD+ is a hallmark of biological ageing.

Considerations: Precursors (NR, NMN) are cheaper and orally available with better human data · Infusions must be run slowly or they are extremely uncomfortable · Benefit in healthy young adults is unclear

Related comparisons and reading

Every figure on this page is reproduced from the compound profiles in this database and reflects published literature and commonly reported protocols. It is educational information, not medical advice, and not a recommendation to use either compound. See the medical disclaimer.